First session (art therapy).

1-      - Presentation time: one by one introduce us.

With many markers of different colours, they will be allowed to choose which colour they want to write their names.

“I am Spanish, can you help me with my English?”  - useful feeling.

Time estimate: 15 minutes.

2-      - Meditation about a safe place. 
“     Can you tell me, explain, and describe your safe place?” Talk about it.

Time estimate: 20 minutes.

3-      - Music time!

Spotify list of the songs I have chosen of the 50ies. (Evoke memories).

-          Eddie Calvert: “Oh Mein Papa”. (instrum)

-          Vera Lynn: “We will meet again.”

-          Frankie Laine: “I believe”.

-          Doris Day: “Secret love”.

-          Paul Anka: “Diana”.

-          The Everly Brothers: “All I Have To Do Is Dream”.

-          Bill Haley & His Comets : “Rock Around The Clock”.

-          Pat Boone: “I'll Be Home”.

Dance and sing. To move arms, claps, little dance with everyone. Following the rhythm hitting two markers.

Discuss about the songs of the next session.

Time estimate: 40 minutes.

4-      - Next rhythm exercise: with those pen markers, we will sing a song (“She’ll be coming round the mountain”) moving our hands. Later we will sing the song again but scribbling in a sheet (no artistically purposes). We could see how the two parts of the brain work.

Time estimate: 10 mins.

5-     -  Personal farewell.

Time estimate: 10 mins.

Time total: 1 hour 35 minutes.